채널: Mind the Game
제목: LeBron's Routine in Detail | LeBron James & Steve Nash | MIND THE GAME
설명: In Episode 2, LeBron James and Steve Nash dive into the recovery process, maximizing every minute as a professional athlete, practicing good habits, refining skills, and much more. James also shares what he’s learned throughout his career playing for the Cleveland Cavaliers, Miami Heat and Los Angeles Lakers, and how he’s managed to adapt to the ever changing landscape of different eras and evolutions of the game.
LeBron credits Steve with being part of the NBA's change of pace, the two talk life after basketball and compare their commitment to their craft while enjoying a bottle of wine.
New episodes drop every Tuesday. Watch Mind The Game with LeBron James and Steve Nash for NBA interviews, analysis, highlights and more. Subscribe to our YouTube Channel, watch on Prime Video or follow Mind The Game wherever you listen to podcasts.
Presented by UNINTERRUPTED and Wondery.
(0:00) - Intro
(2:19) - How LeBron James feels in Year 21
(8:53) - LeBron on his offseason
(13:18) - LeBron on recovery being a part of your life
(15:54) - LeBron on sharpening his game
(19:10) - LeBron breaks down his weekly offseason schedule
(22:27) - LeBron on the difference between eras
(25:15) - LeBron on playing all throughout the summer
(29:23) - LeBron on practice vs. game day routines
(37:53) - LeBron explains why he gets to the arena so early
(40:42) - LeBron on how he manages postgame nutrition
(45:40) - Steve Nash on the themes of greatness
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